Woo hoo! I ran 4.5 miles today and considering that I basically took a 3 month hiatus from any physical activity besides chasing children, I am pretty proud. I'm surprised my muscles didn't go into total atrophy from lack of exercise.
Well, I should be honest, I walked some of it. But as I told Trey, I "went" 4.5 miles.
It just sounds so much cooler to say you ran it.
I am actually enjoying myself, not feeling too tortured, though I am still not sure about the half marathon in February (burrrrrr). Doesn't it hurt your ears to run in the cold? Oh, it kills mine!
I'm thinking I should start a little smaller=) Baby steps right?
My motto right now is "one day at a time."
Oh, I need some good running shoes (cheap). Any ideas??